A few weeks ago, I sat down to do something I'd been putting off: take a real look at where money was quietly leaking out of an ordinary week. I wasn't looking to make any dramatic changes or completely overhaul the way I live. I just wanted to be more intentional about where my money was going and whether I was getting the most out of it. I started looking at five parts of my life: what I eat, what I listen to, what grows in my yard, how I take care of myself, and how I hand

It's been over a month since I started my parasite purge program, and I wanted to share how the process has been going. In my previous post, I talked about working with Marissa Lord from Good Lord Wellness and beginning Phase 1, which the program calls the drainage phase. Since then, I've completed my first round of Phase 2 and am now back in Phase 1, preparing for another round. There have been some challenges, a few unexpected moments, and changes in how I've been feeling.

About five years ago, I would see Sulphur butterflies randomly in my garden, but not very often. A friend of mine also has a butterfly garden, and she started posting pictures of Sulfurs visiting hers. She had different plants than I did, which made me curious about what was attracting them to her garden but not mine. That curiosity is a big part of how my butterfly garden has grown over the years. I have learned that if you want to attract a certain butterfly, you have to un